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Mad
How to Deal with Your Anger and Get Respect
James J. Crist, Ph.D. 
Mad

Everyone gets angry sometimes. Feeling mad is a normal human emotion. But some teens go too far and get into trouble with their parents, their school, or the law. Their anger controls them and affects their lives in negative, sometimes long-lasting ways. This practical, supportive book on anger management for teens helps teens understand and handle their anger. They learn whether they have an anger problem, why we get angry, and how anger affects our bodies and relationships. Practical tools and strategies help them control their anger and avoid poor decisions and actions; insights from real teens let them know they’re not alone.

The final chapters explore mental health problems that can complicate anger management and the role of counseling and psychotherapy. Includes useful resources.

 

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160 pages, two-color, 6" x 9", ISBN 978-1-57542-267-1

F&P: Grades 7 & up/Ages 13 & up/Z
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Reviews

MAD: How to Deal with Your Anger and Get Respect is geared toward older middle school and high school students. MAD is about how anger can control you. MAD contains input and insights from real teens [and] a Rage Gauge Quiz, which would be a great screening tool for a group.” —School Counselor Blog

“This is a worthwhile resource for those students who need a simple, straightforward guide to a difficult problem.” —YouthWorker Journal


 
In the Real World

Using MAD

"I absolutely love your book, MAD: How to Deal with Your Anger and Get Respect. I am an emotional support teacher and I just started using your book this school year. I have one particular group of students in the 7th and 8th graders who are particularly angry at everyone for everything! The book has been very insightful so far and I know that it will continue to be throughout the year." —Jessica Dobson, Emotional and Behavioral Supports, Ligonier Valley School District

"We did the Expressing Anger: Healthy Ways vs. Not-So-Healthy Ways reading and many ofthe students opened up about how they deal with anger. The more intriguing topic was Swearing and Saying Mean Things, which was a very real topic for them and we were able to talk about it as adults." —Stefanie Cervantes Moore, Service Learning Assistant Coordinator, Floresville High School, Floresville, Texas

How do you use Free Spirit books? Email us your story at help4kids@freespirit.com.



Item No: 1253W

Price: $13.95

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