Fighting Invisible Tigers

Praise for Fighting Invisible Tigers
“This best-selling book by Earl Hipp gives teens information on how stress affects health and decision-making. While it is not faith based, students will learn stress-management skills, such as assertiveness, time management, and relaxation exercises.”—YouthWorker Journal

“A top pick for community library parenting collections.”—Midwest Book Review

“Helps you understand how stress affects your mind and body. It also gives both long- and short-term strategies for dealing with stress effectively.”—New Moon Magazine

“Straightforward, enjoyable, easy-reading style . . . Excellent reading for those in the mental health field or anyone working with teenagers.”—National Mental Health Association

“Provides useful, practical tools and ideas for folks of any age.”—Whole Earth Magazine

• “Pick of the Lists” American Bookselling Association

Listen to a podcast with author Earl Hipp and audio excerpts from the book.

• The Parent's Journal Podcast
• “Focused Breathing Exercise” (11:31)
• “Progressive Muscle Relaxation (PMR) Exercise” (9:38)
• “Sitting in Calm Exercise” (6:04)

• Common Core State Standards
  
  W.9-10.1,2,3,4,6,7,8,9,10
  SL.9-10.1,1a,1b,1c,1d,2,3,4,5,6
  L.9-10.3,4,4a,4c,5,5a,5b,6
  RI.9-10.1,2,3,4,5,6,7,8,10