Everyone gets angry sometimes. Feeling mad is a normal human emotion. But some teens go too far and get into trouble with their parents, their schools, or the law. This practical, supportive book teaches them to understand and control their anger -- so it doesn't control them. It includes insights from real teens who have been there, and let them know they're not alone. The final chapters explore mental health resources and how they can help simplify some anger management plans.
Download content from the book.