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Stress & Anxiety

While no one can eliminate stress from young people’s lives, Free Spirit resources can help kids and teens learn to control how they respond to it. From calming exercises to situational strategies to tips on stress management for students, these books offer proven techniques that kids and teens can use to deal with stressful situations in school, at home, and among friends.

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Showing 41 – 60 of 86 Results

What to Do When You’re Cranky & Blue

$10.99
Counselor and clinical psychologist James J. Crist has written a book that kids can turn to for support, encouragement, and ideas for coping with depression or for when they feel bad, sad, grumpy, or lonely.

Temper Tamers In a Jar®

$9.99
Learn how to control your temper and express your feelings in positive ways.

Dare!

$9.99
When Jayla first witnesses her friend being bullied, she is too scared to stand up for her friend, but soon she finds the courage to do what’s right.

Buy the Set: Weird Series

$25.47
A series that tells a story of school bullying from the different points of view of the children involved.

Rx for Stress In a Jar®

$9.99
Ideas and activities you can use to deal with the stress you are feeling about friends, school, or things happening at home.

I Hate Everything!

$12.99
A book about feeling angry.

The Survival Guide for Kids with Behavior Challenges

$14.99
Information, practical strategies, and sound advice for kids who struggle with behavior challenges.

Take a Deep Breath

$12.99
A book about being brave.

But What If?

$12.99
A book about feeling worried.

The Survival Guide for Gifted Kids

$13.99
The classic and essential guide to growing up gifted.

The Survival Guide for Kids with ADHD

$13.99
Help kids with ADHD succeed in school, get along better at home, and form healthy, enjoyable relationships with peers.

Weird!

$9.99
Colorful, polka-dotted Luisa changes everything about herself to avoid being bullied and learns a valuable lesson in the process.

ADHD in HD

$14.99
A celebrity author with ADHD shares with teens his personal stories, off-the-wall humor, and practical advice for managing and embracing ADHD.

Zach Gets Frustrated

$12.99
At the beach, Zach kicks sand, yells, and asks his dad if they can just go. Dad teaches Zach to use a three-step “triangle” to get a handle on frustration and find a way to enjoy himself.

The Survival Guide for Kids with Autism Spectrum Disorders

$16.99
A one-of-a-kind resource, help kids with autism understand their unique gifts and needs and learn strategies for daily living.

Moving Past Perfect eBook

A friendly and enlightening guide helps parents move their kids—and their whole family—past harmful perfectionism.

Talk with Teens About What Matters to Them

$39.99
A unique, practical resource to help teachers, counselors, and youth leaders get teens talking about what’s really important in their lives.

Who Feels Scared?

$12.99
Show children they can cope with their fears and be brave.

Buy the Set: Our Emotions and Behavior Series

$110.40
Help kids understand and manage their emotions with this fun illustrated series.

I’m Not Happy

$12.99
A book about feeling sad.
Showing 41 – 60 of 86 Results
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