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Exploring Emotions

Exploring Emotions

A Mindfulness Guide to Understanding Feelings

illustrated by Elisa Paganelli

Everyone has different feelings about Sports Day at school. Sally feels excited, Mateo feels nervous, Manisha feels angry, Caleb feels sad, and Tom feels relieved. But they all soon discover that emotions are like the weather. Sometimes the weather feels pleasant and sometimes it feels unpleasant. But just like the weather outside, the weather inside will change too. This book on mindfulness for children helps readers build their emotional awareness, enjoy pleasant feelings, and remember that unpleasant ones will pass.

Part of Self-Help for Kids®
Free Spirit is the leading publisher of learning tools that support children’s social-emotional health.
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Hardcover $12.99 83320W Hardcover 83320W $12.99
ISBN: 978-1-63198-332-0
Reading Level: Grade 2
Interest Level: Ages 5–9
Guided Reading Level: L
Illustrated: color illust.
Trim Size: 7.5" x 9"
Page Count: 32
  • Common Core State Standards


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