Reinforce your classroom’s mindfulness practice with this classroom-sized 30" x 19" poster based on exercises also found in
Mindful Classrooms™: Daily 5-Minute Practices to Support Social-Emotional Learning by
James Butler, M.Ed. With fun and inventive stretching exercises, like Hero, Igloo, and Jaguar, students can combine spelling practice with poses that help them de-stress and zero in on the task at hand. This colorful poster is perfect for the classroom, break room, community or youth center, or anywhere you want to promote mindfulness and social and emotional learning.