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A Leader's Guide to the Everyday Mindfulness Series

A Leader’s Guide to the Everyday Mindfulness Series

Free Download

This leader’s guide will help you use the four books in the Everyday Mindfulness series to instill and practice mindfulness skills. For each book, you’ll find a lesson plan with activities and discussion questions to teach children ways to better understand themselves, their feelings, their environment, and their bodies. Download the guide to get started today.

Audience: Teachers and leaders of ages 5–9
Trim Size: 8.5" x 11"
Page Count: 21

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Breath By Breath
Exploring Emotions
Get Outdoors
Sleep Easy
Everyday Mindfulness Series

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