Free Spirit Publishing 1.800.735.7323

Mindfulness & Wellness

Sort By:
Show #
Showing 1 – 20 of 28 Results

NEW! We Listen to Our Bodies

$14.99
Deja helps young children recognize their emotions by listening to their bodies.

NEW! What’s the Big Deal About Addictions?

$14.99
Help teens make informed decisions about their health and wellness with judgment-free information about addictive behaviors.

NEW! Dream Up Now™

$15.99
Teens explore emotions, create art, and envision life’s possibilities with this guided, creative journal. 

NEW! Mindset Power

$13.99
Positive, practical, you-can-do-it advice to help kids of all abilities achieve their goals and build a growth mindset.

Mental Health Kindergarten, First/Second Grade Collection

$198.71
The eighteen non-fiction picture books in this early elementary school collection will help educators and school social workers meet children where they are at and support their often complex emotions and mental health needs.

Mental Health Third/Fourth/Fifth Grade Collection

$79.83
Explore more nuanced emotions and support kids’ mental health with these eight books for upper elementary students.

Me and You and the Universe

$16.99
A journey from the minuscule to the massive teaches kids the importance of connecting with themselves, with others, and with nature.

Coloring Book and Reflections for Social Emotional Learning

$11.99
Reflect and relax with 36 calming, SEL-focused coloring activities for kids.

Libro para colorear y reflexiones para el aprendizaje socioemocional

$11.99
Reflect and relax with 36 calming, SEL-focused coloring activities for kids.

Mindful Classrooms Set

$274.99
This set of Mindful Classrooms™ resources is designed to be easily integrated into your school day with little-to-no prep time. Bring calm to your classroom and help kids live in the moment, de-stress, and zero in on the task at hand. 

1-2-3 My Feelings and Me

$15.99
This friendly counting book invites young children to learn about coping with emotions.

Put Your Worries Away

$13.99
A gentle and supportive guide to help children cope with worry and anxiety.

Mindfulness In a Jar®

$9.99
Gentle prompts help kids improve concentration, regulate emotions, and live in the moment.

From A to Z with Energy!

$15.99
A lively alphabet book that encourages movement, play, and learning.

Breath by Breath

$12.99
Three friends learn how they can use mindful breathing to feel calmer, happier, and more confident.

Exploring Emotions

$12.99
When a big day brings out lots of big feelings for a group of children, mindfulness helps them cope with their emotions.

Get Outdoors

$12.99
Two siblings take a mindfulness approach to investigating and enjoying nature through their senses.

Sleep Easy

$12.99
Trouble sleeping turns into sweet dreams when two children learn to use mindfulness exercises before bed.

Ollie Outside

$9.99
Ollie’s family has too much screen time! So it’s up to Ollie to show everyone how summer is about fun in the sun.

Grow Strong!

$11.99
Help children learn to take care of their bodies and develop lifelong habits of self-care.
Showing 1 – 20 of 28 Results
Close

Free Spirit’s monthly e-newsletter, Upbeat News, is full of practical tips, free downloads, and special offers. Sign up today!