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Stress & Anxiety

While no one can eliminate stress from young people’s lives, Free Spirit resources can help kids and teens learn to control how they respond to it. From calming exercises to situational strategies to tips on stress management for students, these books offer proven techniques that kids and teens can use to deal with stressful situations in school, at home, and among friends.

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Showing 1 – 20 of 84 Results

NEW! Worries Are Not Forever Board Book

$8.99
Give young children strategies to ease anxieties and worries and feel better again.

NEW! Worries Are Not Forever

$11.95
Give children strategies to ease anxieties and worries and feel better again.

NEW! LGBTQ

$16.99
Fully revised and updated guide with frank, sensitive information for LGBTQ teens, their families, and their allies.

NEW! A Practical Guide to Mental Health & Learning Disorders for Every Educator

$42.99
An updated edition of an indispensable resource offers practical strategies for teaching and supporting students with mental health and learning disorders.

NEW! Breath by Breath

$12.99
Three friends learn how they can use mindful breathing to feel calmer, happier, and more confident.

NEW! Exploring Emotions

$12.99
When a big day brings out lots of big feelings for a group of children, mindfulness helps them cope with their emotions.

NEW! Zach Stands Up

$12.99
Zach finds the courage to be an upstander when he uses his stand-up-to-bullying STAR.

NEW! I Feel

$8.99
A book about recognizing and understanding emotions.

NEW! Gentle Hands and Other Sing-Along Songs for Social-Emotional Learning

$14.99
Engage children with familiar tunes featuring new, fresh lyrics that teach valuable social-emotional skills.

Buy the Set: Zach Rules Series

$48.70
Each book in the Zach Rules series presents a single, simple storyline involving an everyday problem typical of young kids. As each story develops, Zach and readers learn straightforward tools for coping with their struggles and building stronger relationships now and in the future.

NEW! Stress Can Really Get on Your Nerves!

$9.99
Seasoned classic helps kids cope with stress like a panic mechanic—updated to include modern stressors such as technology and social media.

Feeling Scared!

$12.99
Help young children understand and cope with fear.

A Leader’s Guide to Everyday Feelings

Help young readers get the most out of the Everyday Feelings series.

Feeling Worried!

$12.99
Help young children understand and cope with anxiety.

Feeling Shy!

$12.99
Help young children understand and cope with shyness.

Buy the Set: Everyday Feelings Series

$66.24
Six humorous and engaging books help young children understand and cope with difficult feelings.

Stay Positive In a Jar®

$9.99
101 tips and strategies to help kids stay positive.

Get Organized Without Losing It

$9.99
Revised full-color edition of a popular how-to guide offers practical, humorous help for kids who want to manage their tasks, time, and stuff.

Zach Hangs In There

$12.99
Picture book that teaches how to persevere when things get difficult.

The Survival Guide for Kids in Special Education (And Their Parents)

$14.99
Tools, strategies, and advice help kids in special education build on their strengths and be their best in and out of school.
Showing 1 – 20 of 84 Results
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