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Stress & Anxiety

While no one can eliminate stress from young people’s lives, Free Spirit resources can help kids and teens learn to control how they respond to it. From calming exercises to situational strategies to tips on stress management for students, these books offer proven techniques that kids and teens can use to deal with stressful situations in school, at home, and among friends.

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Showing 1 – 20 of 92 Results

NEW! 1-2-3 My Feelings and Me

$15.99
This friendly counting book invites young children to learn about coping with emotions.

NEW! Get Gifted Students Talking

$39.99
This practical resource helps teachers, counselors, and youth leaders bring gifted students together to talk face-to-face about important issues in their lives.

NEW! Put Your Worries Away

$13.99
A gentle and supportive guide to help children cope with worry and anxiety.

NEW! Take Charge of Anger

$13.99
Kid-friendly advice to help kids cope with anger and cool down.

NEW! The Struggle to Be Strong

$15.99
Through thirty first-person teen narratives, including new stories on social media and gender identity, readers learn about seven resiliencies everyone needs to survive and thrive.

NEW! A Leader’s Guide to The Struggle to Be Strong

$27.99
Activities, exercises, and questions invite teens to go deeper into the stories and issues of the updated edition of The Struggle to Be Strong.

NEW! Fighting Invisible Tigers

$14.99
Straightforward advice on stress management, anxiety reduction, and digital well-being.

NEW! When a Friend Dies

$12.99
Sensitive advice and genuine understanding for teens coping with grief and loss.

NEW! How (and Why) to Get Students Talking

$39.99
A unique, practical resource that helps teachers, counselors, and youth leaders bring students together to talk openly about important issues in their lives.

NEW! Mindfulness In a Jar®

$9.99
Gentle prompts help kids improve concentration, regulate emotions, and live in the moment.

NEW! I’m Happy-Sad Today

$15.99
This friendly picture book helps young children make sense of mixed-up emotions.

NEW! Mindful Classrooms

$32.99
A guide for busy elementary educators on how to easily incorporate mindfulness activities into existing curriculum.

Making Mindfulness Work in Your School

James Butler, M.Ed., shares how he successfully implemented mindfulness practices with students from as young as four to high school seniors, and how he helped an urban school district embrace mindfulness as a means to support social and emotional learning for adults and students alike.

NEW! A Teacher’s Guide to Stick Up for Yourself!

$29.99
This teacher’s companion to a classic book for kids provides tools for building self-esteem and personal power.

Worries Are Not Forever

$11.95
Give children strategies to ease anxieties and worries and feel better again.

Worries Are Not Forever Board Book

$8.99
Give young children strategies to ease anxieties and worries and feel better again.

A Teacher’s Guide to the Zach Rules Series

Help young readers get the most out of the Zach Rules series.

LGBTQ

$16.99
Fully revised and updated guide with frank, sensitive information for LGBTQ teens, their families, and their allies.

A Practical Guide to Mental Health & Learning Disorders for Every Educator

$42.99
An updated edition of an indispensable resource offers practical strategies for teaching and supporting students with mental health and learning disorders.

A Practical Guide to Mental Health & Learning Disorders for Every Educator PLC/Book Study Guide

This free guide is designed as a professional development resource and can be used to facilitate a book study or as a learning experience for a professional learning community (PLC) using A Practical Guide to Mental Health & Learning Disorders for Every Educator.
Showing 1 – 20 of 92 Results
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