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Stress & Anxiety

While no one can eliminate stress from young people’s lives, Free Spirit resources can help kids and teens learn to control how they respond to it. From calming exercises to situational strategies to tips on stress management for students, these books offer proven techniques that kids and teens can use to deal with stressful situations in school, at home, and among friends.

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Showing 21 – 40 of 77 Results

Nobody!

$9.99
Boys learn to deal with persistent bullying, overcome insecurities, and express feelings without hurting others.

How to Take the Grrrr Out of Anger

$8.95
Updated edition of Free Spirit’s best-selling book on anger management helps kids understand that anger is normal and they can express it in healthy ways.

Questions & Quotes for Girls In a Jar®

$9.99
Questions and quotes to spark conversation and reflection about school, stress, relationships, health, self-respect, and more.

When Gifted Kids Don’t Have All the Answers

$23.99
Look beyond the grades and test scores to see the real child in need of support.

Buy the Set: Learning to Get Along® Bilingual Editions

$54.48
Bilingual editions of titles in Free Spirit’s popular Learning to Get Along series.

F Is for Feelings

$9.99 / $15.99
Young children learn feelings words through an inviting alphabet book.

Bounce Back!

$11.99 / $12.99
Encourage resilience and perseverance in young children.

Armond Goes to a Party

$9.99 / $12.99
A boy with Asperger’s overcomes his social challenges to help a friend celebrate her birthday.

My Body Belongs to Me

$12.99
Acclaimed book helps adults teach kids about body boundaries and getting help to stay safe.

Being Me with OCD

$14.99
One young woman’s inspiring story of how she overcame OCD and how readers can do the same.

Helping Them Heal

$19.95
Discover answers, ideas, and specific classroom strategies to help move a stressed, abused, or neglected child in positive directions in the classroom.

When Nothing Else Works

$29.95
Learn a variety of shared creative strategies and techniques—from aromatherapy to affirmations—to address and adjust problematic behavior in the classroom while simultaneously promoting resilience and active engagement in learning.

What to Do When You’re Cranky & Blue

$10.99
Counselor and clinical psychologist James J. Crist has written a book that kids can turn to for support, encouragement, and ideas for coping with depression or for when they feel bad, sad, grumpy, or lonely.

Temper Tamers In a Jar®

$9.99
Learn how to control your temper and express your feelings in positive ways.

Dare!

$9.99
When Jayla first witnesses her friend being bullied, she is too scared to stand up for her friend, but soon she finds the courage to do what’s right.

Buy the Set: Weird Series

$25.47
A series that tells a story of school bullying from the different points of view of the children involved.

Rx for Stress In a Jar®

$9.99
Ideas and activities you can use to deal with the stress you are feeling about friends, school, or things happening at home.

I Hate Everything!

$12.99
A book about feeling angry.

The Survival Guide for Kids with Behavior Challenges

$14.99
Information, practical strategies, and sound advice for kids who struggle with behavior challenges.

But What If?

$12.99
A book about feeling worried.
Showing 21 – 40 of 77 Results
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