Free Spirit Publishing 1.800.735.7323

Stress Can Really Get on Your Nerves!

$9.99

More kids than ever feel worried, stressed out, and anxious every day. Their parents and teachers may not know—because kids don’t want to talk about it, or they don’t know how to put their worries into words. Their “secret stress” surfaces as stomachaches, headaches, fatigue, trouble sleeping, loss of appetite, and an inability to concentrate. These and other stress-related symptoms can have a negative effect on school performance, family life, and friendships.

This book is a helping hand for kids and an eye-opener for adults. Reassuring words, silly jokes, and light-hearted cartoons let kids know they’re not the only worrywarts on the planet—and they can learn to manage their stress. A “What, Me Worry?” section describes the causes of stress and its physical and emotional effects. “How to Be a Panic Mechanic” gives kids ideas for dealing with stress and being stronger and more assertive.

Upbeat, positive, fact-filled, and friendly, this is the book on stress for kids and young adolescents.

Part of Self-Help for Kids®
Free Spirit is the leading publisher of learning tools that support children’s social-emotional health.
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ISBN: 978-1-57542-078-3
Reading Level: Grade 3
Interest Level: Ages 8–13
Guided Reading Level: O
Lexile Measure: 700L
Illustrated: illust.
Trim Size: 5.125" x 7"
Page Count: 104

Praise for Stress Can Really Get on Your Nerves!
“Good advice and tips to manage a fast-paced day.”—Parent Council®

“Witty, wise advice for kids about stress.”—Foreword Reviews Magazine

  • Parent Council® Selection
  • A Scholastic Book Club Selection
  • Common Core State Standards

    RI.3.1,2,3,4,5,6,7,8,9,10
    L.3.3,3a,4,5,5a,5c,6
    W.3.1,1a,2,2a,2b,3,3b,8,10
    SL.3.1,1a,1b,1d,3,4,6
    RI.2.1,2,3,4,5,6,7,8,9,10

  • ASCA Mindsets & Behaviors for Student Success

    MS.1, MS.2, MS.3, MS.6
    BS.LS.1, BS.LS.3
    BS.SMS.1, BS.SMS.2, BS.SMS.3, BS.SMS.4, BS.SMS.5, BS.SMS.6, BS.SMS.7, BS.SMS.8, BS.SMS.9, BS.SMS.10
    BS.SS.1, BS.SS.2, BS.SS.3, BS.SS.4, BS.SS.5, BS.SS.6, BS.SS.7, BS.SS.8, BS.SS.9


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