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Mindfulness In a Jar

Mindfulness In A Jar®

101 Exercises to Help Children Focus and Calm Their Minds

$9.99

Available April 2019. Close your eyes . . . Breathe in through your nose . . . And breathe out . . . Kids feel pressure too! Helping them through their day-to-day problems can be as simple as a five-minute moment of mindfulness. Bring mindfulness-focusing techniques to your classroom, home, or anywhere. This inventive collection of quick and easy exercises helps kids live in the moment, de-stress, and zero in on the task at hand.

BUYING OPTIONS

Jar $9.99 84365W Jar 84365W $9.99
ISBN: 978-1-63198-436-5
Interest Level: Ages 5–9
Includes: 101 cards, 3" recyclable plastic screwtop jar

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